Cool It Off – Debbie Siebers’ Slim Series: Stretch/Recovery Workout ( DVD)

One Response to Cool It Off – Debbie Siebers’ Slim Series: Stretch/Recovery Workout ( DVD)

1. A Customer says:

   January 31, 2012 at 10:17 am

   5 of 5 people found the following review helpful:

   
   good recovery routine, June 18, 2010

   By 

   A Customer –

   This review is from: Cool It Off – Debbie Siebers’ Slim Series: Stretch/Recovery Workout ( DVD) (DVD)

   Most of the stretches are typical (there are only so many, after all), but she does have some additional exercises for the lower back, the hip joint and the knees, which are therapeutic. The pace is mellow and Debbie is calm. There are also a few yoga moves, like cat, child’s pose and cobra. If you have aches and pains in your back and joints, and if you like to work along with someone else in the privacy of your home, then this is an easy-going, but thorough, routine.

   Help other customers find the most helpful reviews 

   Was this review helpful to you? 
   

   
   |

    Comment